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If you suffer from loneliness; you are not alone — The first 3 steps to help you reconnect today!

“Our time has been called the “age of loneliness.” It’s estimated that one in five Americans suffers from persistent loneliness, and while we’re more connected than ever before, social media may actually be exacerbating the problem. ” The Huffington Post: “Why Loneliness is a growing health concern and what we can do about it” by Carolyn […]

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Rich Wo Cap Rev

I can honestly say that Strengths Coaching has had a significant impact on our relationship.

In 2005 my wife and I took the StrengthsFinder Assessment on our own. We shared 3 strengths in our top 5. They were Intellection, Connectedness, and Individualization. I can honestly say that although the results were interesting, it didn’t really mean all that much to us. Now, ten years later, having gone through a couple

I can honestly say that Strengths Coaching has had a significant impact on our relationship. Read More »

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Men would rather feel alone and unloved than inadequate and disrespected

This is the conclusion of co-authors Shaunti and Jeff Feldhahn in their book:  For Women Only: What You Need to Know About the Inner Lives of Men Women, on the other hand,  want to feel loved more than any other emotion.  When women feel unloved they tend to internalize their emotions and react by crying

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Is Your Channel for Abundance Open or Closed?

Dear God, Channel your abundance through me in a way that serves the world. Marianne Williamson from A Return to Love.   The first step to opening the channel of abundance is to answer the question: How can my resources be used to serve us so we can serve the world? The external resources I have

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Wayne Dyer’s First 5 Steps to Making Your Intention Your Reality

Wayne’s Weekly Wisdom: “To believe your own thoughts, to believe that what is true for you in your private heart is true for all men – that is genius.” – Ralph Waldo Emerson The universal force that created you is always expanding, and your objective is to achieve harmony with that Source and thereby regain

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Pine Creek Trail

Starry, Starry Nights and You are the Star!

Starry, Starry Nights! We are enjoying a long cycling vacation through New York and Pennsylvania. After an amazing day of cycling (33 miles) along the Pine Creek Rail-Trail, home to the “Grand Canyon” of Northern Pennsylvania, we returned to our AirBnB residence around 10:30pm.  As I got out of the car I was immediately struck by the

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Marianne

It’s Thankful Thursday!

Thankful Thursdays!  I have an unusual habit for expressing gratitude when it comes to my business.  I use a small notebook,  sit in my favorite comfy chair in in my office with a cup of tea and I allow people to come to my mind randomly, I write down their names and I pray for

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Follow Up

Happy Follow-up Friday!

I want to share with you a unique system I have created and used for organizing your week by the day! As a Strategic Strengths coach,  I naturally focus on different strengths each day so that by the end of the week I have activated everything in my A+ zone! Motivation Monday:  Get fired up

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